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65: Jason Ferruggia, entrepreneur, strength & conditioning and muscle-building expert

Fitness expert and gym-owner-turned blogger, Jason’s influence now reaches beyond the sphere of physical fitness. He’s an in-demand trainer with plenty of nuggets to share regarding fitness, wellness, entrepreneurship, meditation, and general life wisdom.

In today’s episode you’ll learn:

  • Why Jason first got into strength training
  • Why he sold his successful gym to pursue an online business
  • Jason’s fitness recommendations for 40+ year olds
  • About Jason’s daily life routine
65: Jason Ferruggia, entrepreneur, strength & conditioning and muscle-building expert
The Jay Kim Show : Entrepreneurship | Investing | Startups
The Jay Kim Show : Entrepreneurship | Investing | Startups
Jason Ferruggia, entrepreneur, strength & conditioning and muscle-building expert
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What was your biggest insight from this week’s episode? Let Jay know in the comments or on Twitter: @jaykimmer.

LINKS FROM TODAY’S EPISODE

  • Read the full transcript from Jason’s interview
  • Jay.fit
  • Find Jason on Facebook, Twitter, and Instagram

DETAILED SHOW NOTES

  • (1:35) Meet Jason “Jay” Ferruggia — gym owner turned online entrepreneur
  • (5:09) How and why Jason got involved in sports fitness and muscle building
  • (8:36) Jason’s personal workout routine
  • (9:41) Jason’s recommendations for fitness for those over 40
  • (13:06) The online fitness industry from an insider’s perspective
  • (15:35) Jason’s current projects — Renegade Radio podcast and a new product
  • (18:01) Jason’s thoughts on meditation and other wellness areas outside of physical fitness
  • (22:21) Jason’s daily-life routine and priorities
  • (22:21) Jason’s thoughts on focusing on just a few things

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